Teaching Type: Rule Breaker

The questions “Why do I teach?” and “What kind of teacher am I?” return, it seems, every time I lace up my running shoes, and I’ve spent many many miles contemplating the answers. Here’s what I’ve finally hammered out…

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9 Ways to Sit and Read

Postures to make your reading blocks “healthier” and sustain focus for longer periods of time.

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Psychedelic Storytime

You enjoyed the Across the Universe movie? Or maybe you’ve read Michael Pollan’s How to Change Your Mind (2018) and are fascinated by stories of altered consciousness? Then this is the reading list for you…

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Fitness Resources

Every resource I’ve used to sharpen my physical and mental performance.

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