David Hume for the Long Run
Thank you, David Hume, for helping me enslave reason to my passion for running.
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Teaching Type: Rule Breaker
The questions “Why do I teach?” and “What kind of teacher am I?” return, it seems, every time I lace up my running shoes, and I’ve spent many many miles contemplating the answers. Here’s what I’ve finally hammered out…
Read More9 Ways to Sit and Read
Postures to make your reading blocks “healthier” and sustain focus for longer periods of time.
Read MorePsychedelic Storytime
You enjoyed the Across the Universe movie? Or maybe you’ve read Michael Pollan’s How to Change Your Mind (2018) and are fascinated by stories of altered consciousness? Then this is the reading list for you…
Read MoreHealth Hack Your Next Conference
Strategies to stay focused, mitigate jet lag, and avoid getting sick, so you can make the most out of your next conference.
Read MorePairing Fitness and Professional Goals
Discover how you can intentionally pair fitness and professional goals to maximize success in both.
Read MoreFitness Resources
Every resource I’ve used to sharpen my physical and mental performance.
Read MoreBreakfast Ideas Before Your Run
6 recipes that focus on quality and quantity to fuel your run.
Read MoreHow To Start Running
All your basic questions answered, plus a weekly plan to get you from desk-bound stasis to jogging bliss.
Read MoreWhat is “Close Reading”? (and why you should do it even when you’re not in school)
Read on to discover why “close reading” is the same as wine tasting…
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