9 Ways to Sit and Read
Postures to make your reading blocks “healthier” and sustain focus for longer periods of time.
Read MoreCategory: For Athletes
Psychedelic Storytime
You enjoyed the Across the Universe movie? Or maybe you’ve read Michael Pollan’s How to Change Your Mind (2018) and are fascinated by stories of altered consciousness? Then this is the reading list for you…
Read MorePairing Fitness and Professional Goals
Discover how you can intentionally pair fitness and professional goals to maximize success in both.
Read MoreFitness Resources
Every resource I’ve used to sharpen my physical and mental performance.
Read MoreWhat is “Close Reading”? (and why you should do it even when you’re not in school)
Read on to discover why “close reading” is the same as wine tasting…
Read MoreMemorable Monsters Reading Plan
You’re glad The Shape of Water won Best Motion Picture of the Year? Me too. You’ve got to read these…
Read MoreHow to Read More
5 tips to help you establish a reading habit, maintain it, and experience better quality reading time.
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