9 Ways to Sit and Read

Postures to make your reading blocks “healthier” and sustain focus for longer periods of time.

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Psychedelic Storytime

You enjoyed the Across the Universe movie? Or maybe you’ve read Michael Pollan’s How to Change Your Mind (2018) and are fascinated by stories of altered consciousness? Then this is the reading list for you…

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Fitness Resources

Every resource I’ve used to sharpen my physical and mental performance.

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How to Read More

5 tips to help you establish a reading habit, maintain it, and experience better quality reading time.

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