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FitLit

FitLit

Building stronger brains and smarter bodies

Tag: goal setting

Pairing Fitness and Professional Goals

July 17, 2018.Reading time 12 minutes.

Discover how you can intentionally pair fitness and professional goals to maximize success in both.

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Exercise Makes You Smarter… So What?

June 27, 2018.Reading time 30 minutes.

A personal story about how exercise can build confidence, resilience, and launch a career in academia.

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